Age of Peak Competitive Performance of Elite Athletes: A Systematic Review
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SYSTEMATIC REVIEW
Age of Peak Competitive Performance of Elite Athletes: A Systematic Review Sian V. Allen1,2 • Will G. Hopkins1,2,3
Ó Springer International Publishing Switzerland 2015
Abstract Background Knowledge of the age at which elite athletes achieve peak performance could provide important information for long-term athlete development programmes, event selection and strategic decisions regarding resource allocation. Objectives The objective of this study was to systematically review published estimates of age of peak performance of elite athletes in the twenty-first century. Methods We searched SPORTDiscus, PubMed and Google Scholar for studies providing estimates of age of peak performance. Here we report estimates as means only for top (international senior) athletes. Estimates were assigned to three event-type categories on the basis of the predominant attributes required for success in the given event (explosive power/sprint, endurance, mixed/skill) and then plotted by event duration for analysis of trends. Results For both sexes, linear trends reasonably approximated the relationships between event duration and estimates of age of peak performance for explosive power/sprint events and for endurance events. In explosive power/sprint events, estimates decreased with increasing event duration, ranging from *27 years (athletics throws, *1–5 s) to *20 years (swimming, *21–245 s). Conversely, estimates for endurance events increased with increasing event & Sian V. Allen [email protected] 1
High Performance Sport New Zealand, Millennium Institute of Sport and Health, 17 Antares Place, Mairangi Bay, Auckland 0632, New Zealand
2
Sports Performance Research Institute New Zealand, AUT University, Auckland, New Zealand
3
Victoria University, Melbourne, VIC, Australia
duration, ranging from *20 years (swimming, *2–15 min) to *39 years (ultra-distance cycling, *27–29 h). There was little difference in estimates of peak age for these event types between men and women. Estimations of the age of peak performance for athletes specialising in specific events and of event durations that may best suit talent identification of athletes can be obtained from the equations of the linear trends. There were insufficient data to investigate trends for mixed/skill events. Conclusion Differences in the attributes required for success in different sporting events likely contribute to the wide range of peak-performance ages of elite athletes. Understanding the relationships between age of peak competitive performance and event duration should be useful for tracking athlete progression and talent identification.
Key Points Estimates of age of peak performance of elite athletes in the twenty-first century are collated in this review. The estimates decrease linearly with increasing event duration for explosive power/sprint events and increase linearly with increasing event duration for endurance events. The reversal occurs at *21 years and events of *4 min duration. The equations of these linear trends can be used to es
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