Buddhist Foundations of Mindfulness
This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the N
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Series Editor Nirbhay N. Singh Medical College of Georgia, Georgia Regents University, Augusta, Georgia, USA
Mindfulness-based therapy is one of the fastest evolving treatment approaches in psychology and related fields. It has been used to treat many forms of psychological and psychiatric distress and medical conditions as well as to foster health and wellness. Early empirical studies and meta-analyses of current research suggest that mindfulness-based therapies are effective and long lasting, but much more data from research and training studies are needed to fully understand its nature and effective practice. The Mindfulness in Behavioral Health series aims to foster this understanding by aggregating this knowledge in a series of high-quality books that will encourage and enhance dialogue among clinicians, researchers, theorists, philosophers, and practitioners in the fields of psychology, medicine, social work, counseling, and allied disciplines. The books in the series are appropriate for upper level undergraduate and graduate courses. Each book targets a core audience, but also appeals to others interested in behavior change and personal transformation. More information about this series at http://www.springer.com/series/8678
Edo Shonin • William Van Gordon • Nirbhay N. Singh Editors
Buddhist Foundations of Mindfulness
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Editors Edo Shonin Awake to Wisdom, Centre for Meditation and Mindfulness Research Nottingham United Kingdom WilliamVan Gordon Awake to Wisdom, Centre for Meditation and Mindfulness Research Nottingham United Kingdom
Nirbhay N. Singh Dept. Psychiatry and Health Behavior Medical College of Georgia Georgia Regents University Augusta Georgia USA
ISSN 2195-9579 ISSN 2195-9587 (electronic) Mindfulness in Behavioral Health ISBN 978-3-319-18590-3 ISBN 978-3-319-18591-0 (eBook) DOI 10.1007/978-3-319-18591-0 Library of Congress Control Number: 2015939420 Springer Cham Heidelberg New York Dordrecht London © Springer International Publishing Switzerland 2015 This work is subject to copyright. All rights are reserved by the Publisher, whether the whole or part of the material is concerned, specifically the rights of translation, reprinting, reuse of illustrations, recitation, broadcasting, reproduction on microfilms or in any other physical way, and transmission or information storage and retrieval, electronic adaptation, computer software, or by similar or dissimilar methodology now known or hereafter developed. The use of general descriptive names, registered names, trademarks, service marks, etc. in this publication does not imply, even in the absence of a specific statement, that such names are exempt from the relevant protective laws and regulations and therefore free for general use. The publisher, the authors and the editors are safe to assume that the advice and information in this book are believed to be true and accurate at the date of publication. Neither the publisher nor the authors or the editors give a warranty, express or implied, with respect to the material
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