Associations between V peak , vLT and 10-km running performance in recreational runners

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ORIGINAL ARTICLE

Associations between ­Vpeak, vLT and 10‑km running performance in recreational runners Cecília Segabinazi Peserico1   · Júlio César Camargo Alves2   · Fabiana Andrade Machado1,3  Received: 21 February 2020 / Accepted: 11 August 2020 © Springer-Verlag Italia S.r.l., part of Springer Nature 2020

Abstract Purpose  The main aim of the present study was to verify which variable, between peak running velocity ­(Vpeak) and the velocity at lactate threshold (vLT), better correlates with 10-km running performance. The second aim was to demonstrate the association between these two variables ­(Vpeak and vLT). Methods  Seventeen male, recreational, endurance-trained runners perfomed three tests: incremental exercise test to determine ­Vpeak and other for vLT determination by maximal deviation method ­(Dmax), and 10-km running performance. Incremental tests were performed on the treadmill and the 10-km running test on the outdoor track. Incremental tests started with a velocity of 8 km·h−1, which increased by 1 km·h−1 between each successive 3-min stage until exhaustion. For vLT determination it was required pauses for blood samples collection. Results  It was found that both ­Vpeak and vLT were highly correlated with 10-km mean velocity ­(MV10-km) (r = 0.92 and 0.81, respectively). It was found a high association between ­Vpeak and vLT (r = 0.91). Conclusion  Both ­Vpeak and vLT were highly associated with M ­ V10-km, in which V ­ peak better correlates with performance. In addition, V ­ peak and vLT were highly related to each other. In practical application, coaches and runners should use both ­Vpeak and vLT as parameters to prescribe and monitor running training to provide valuable information on the progress of training and its control. Keywords  Exercise test · Athletic performance · Anaerobic threshold · Runners

Introduction During endurance running performance (e.g., 5-km, 10-km, 42-km) the main responsible for energy production is the oxidative system [1]. Among the variables determined during incremental running tests and that influence the endurance performance, the peak running velocity ­(Vpeak) and velocity at lactate threshold (vLT) are important indexes used for training prescription [2–4]. The V ­ peak is defined as the highest velocity attained during a maximal incremental * Cecília Segabinazi Peserico [email protected] 1



Department of Physical Education, State University of Maringá, Maringá, PR, Brazil

2



Department of Physical Education, State University of Minas Gerais, Ituiutaba, MG, Brazil

3

Associate Post-Graduate Program in Physical Education UEM/UEL and Post-graduate Program of Physiological Sciences UEM, Maringá, PR, Brazil



test without the use of metabolic equipment or invasive techniques [5, 6], while vLT is a submaximal intensity that represents the individual aerobic capacity and is determined with incremental protocols with pauses between stages for blood samples collection [7]. Both ­Vpeak [5, 6, 8–10] and vLT [2, 4, 11] are associated predictors of endu