Japanese Psychotherapies Silence and Body-Mind Interconnectedness in

The book presents three Japanese psychotherapeutic approaches, Morita, Naikan, and Dohsa-hou, in the chronological order of their development, giving a thorough account of both their underlying concepts and practical applications. In addition to describin

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Japanese Psychotherapies Silence and Body-Mind Interconnectedness in Morita, Naikan and Dohsa-hou

Japanese Psychotherapies

Japanese Psychotherapies Silence and Body-Mind Interconnectedness in Morita, Naikan and Dohsa-hou Velizara Chervenkova

日本の心理療法における「間」の 治癒力と心身相関― 森田療法・内観療法・動作法に着目して チェルヴェンコヴァ ヴェリザラ

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Velizara Chervenkova Osaka University Osaka Japan

ISBN 978-981-10-3125-0 DOI 10.1007/978-981-10-3126-7

ISBN 978-981-10-3126-7

(eBook)

Library of Congress Control Number: 2016961326 © Springer Nature Singapore Pte Ltd. 2017 This work is subject to copyright. All rights are reserved by the Publisher, whether the whole or part of the material is concerned, specifically the rights of translation, reprinting, reuse of illustrations, recitation, broadcasting, reproduction on microfilms or in any other physical way, and transmission or information storage and retrieval, electronic adaptation, computer software, or by similar or dissimilar methodology now known or hereafter developed. The use of general descriptive names, registered names, trademarks, service marks, etc. in this publication does not imply, even in the absence of a specific statement, that such names are exempt from the relevant protective laws and regulations and therefore free for general use. The publisher, the authors and the editors are safe to assume that the advice and information in this book are believed to be true and accurate at the date of publication. Neither the publisher nor the authors or the editors give a warranty, express or implied, with respect to the material contained herein or for any errors or omissions that may have been made. The publisher remains neutral with regard to jurisdictional claims in published maps and institutional affiliations. Printed on acid-free paper This Springer imprint is published by Springer Nature The registered company is Springer Nature Singapore Pte Ltd. The registered company address is: 152 Beach Road, #21-01/04 Gateway East, Singapore 189721, Singapore

To the loving memory of my grandmother Velika and my father Minko this book I wholeheartedly dedicate

The Gifts of Silence

It is said that “silence is golden.” This saying is especially apt in Japan, where much cultural emphasis is placed upon showing sensitivity toward others’ unspoken feelings and thoughts, as well as toward the “atmosphere” of places and situations. This can make Japan a bewildering place for visitors from the West who are typically more comfortable with direct, verbal communication. This difference is also evident when comparing approaches to psychotherapy that have developed in Japan and the West, and the emphasis in the former upon silence. In this book, Velizara Chervenkova discusses both the theoretical and practical aspects of three representative Japanese psychotherapies—Morita, Naikan, and Dohsa-hou—with attention to their emphasis upon the therapeutic power of silence on the one hand, and upon body–mind interconnectedness on the other. Morita Therapy was developed by the psychiatrist Shōma Morita as a method for